Therapy Rooted in Truth, Growth, & Grit.
I help high-functioning adults whose lives look good on the outside but feel disconnected from purpose, relationships, or the life they thought they wanted.
You might recognize yourself in this work if you are experiencing:
• high-functioning depression or persistent dissatisfaction
• burnout, even though you are capable and successful
• anxiety tied to responsibility, leadership, or performance
• spiritual questions, doubt, or reconstruction
• relational distance despite love or commitment
• a growing awareness that your life no longer fits
So you can stop performing and begin living a life that feels like your own.
— Chelsea Brown, LPC, NCC
Ways We Can Work Together
Individual Counseling
For adults ready to move beyond insight and into meaningful change.
You may already be self-aware. You may have read the books, listened to the podcasts, and tried to think your way forward. Therapy is where we slow the process down, clarify what is true, and translate awareness into action.
Our work will focus on recognizing patterns, understanding the cost of staying the same, and building a way of living that feels honest, aligned, and sustainable.
I help people stay with their honesty long enough to understand what it means — and what comes next.
Couples Counseling
For partners who want more than staying together — they want a relationship that feels honest, connected, and alive.
You may look stable from the outside while privately feeling distance or resentment from the same repeated conflicts. Therapy is where we slow patterns down, say what has been hard to say, and understand how you arrived here.
Our work focuses on rebuilding emotional safety and creating practical movement toward repair. Not quick fixes, but understanding that allows change to last.
It’s not about choosing sides — it’s about choosing to face the truth together and decide what kind of relationship you want to build.